Health
Why taking a break during the festive season is important
14 December
There are countless countdowns everywhere, whether itās for Christmas or the new year, and yet, when the festive season happens, it always comes as a bit of a surprise. Ā Some people experience a touch of panic and get lost in the holiday rush....[Read More]
Activity levels linked to lower breast cancer risk
13 December
Being more active could reduce the risk of women developing breast cancer before menopause, a study has suggested. Researchers analysed data based on the amount of exercise women reported doing during leisure time ā such as walking, cycling or...[Read More]
Reversing āzombieā brain fog after COVID-19 infection
22 November
Scientists have uncovered how to reverse the ageing effects of āzombieā cells in COVID-19 patients, sparking fresh hope the findings could be used in Alzheimerās research. Senescent cells, also known as zombie cells, occur naturally as people...[Read More]
Jump in women diagnosed with under-recognised condition
27 September
There has been a jump in Australian women living with endometriosis and more patients are being diagnosed at an earlier age. About one in seven women aged between 44 and 49 have the inflammatory disease, the Australian Institute of Health and...[Read More]
Treating hypertension into old age lowers dementia risk
20 September
Over-60s who receive treatment for high blood pressure are substantially less likely to develop dementia than those who go untreated, according to a study. Researchers at the University of NSW have found treating hypertension over the age of 60...[Read More]
Microgreens, mature veg may both limit weight: study
23 August
Microgreens and mature vegetables may both be effective for weight control, while the immature plants are also richer in some nutrients, research suggests. Microgreens ā older than vegetable sprouts but younger than baby greens ā have been...[Read More]
Signs your loved one will benefit from living in an aged care home
10 August
Caring for someone in an aged care home can be a challenging and emotional experience, but itās important to remember that you still have an essential role to play in supporting your loved oneās care. Here are some key points to consider to help...[Read More]
Rethinking Wealth: Beyond Money ā The Evolving Concept of Prosperity
3 August
In todayās society, the notion of wealth extends beyond financial resources. As individuals seek a more balanced and fulfilling life, the concept of wealth has evolved to encompass various factors such as education, healthcare, job satisfaction,...[Read More]
One drink a day could raise blood pressure: study
2 August
Just one alcoholic drink a day could raise a personās blood pressure, a new study suggests. While the largest increases were seen among heavy drinkers, the international team of academics were āsurprisedā to find that drinking at low levels...[Read More]
Aged care task force considers all funding options
26 July
Aged care could require more people to pay for themselves if they can as an expert task force considers funding options to secure the sectorās future. But Aged Care Minister Anika Wells promised no changes would be made without public consultation...[Read More]