Why you can expect to see more Aussie doctors using AI

4 September

Next time you visit a doctor, a psychiatrist or even a vet, artificial intelligence could be listening to your concerns and taking notes. AI scribes, as the tools are known, are becoming more popular in Australian medical clinics as they promise to...[Read More]

Finger-prick test could screen for early Alzheimer’s

28 August

Alzheimer’s disease could soon be detected by GPs using a small, handheld device developed by Australian experts. Monash University engineers have developed the first-of-a-kind finger-prick blood test to detect the hallmark protein in early...[Read More]

10 Strategies for staying upbeat and productive (and what to avoid)

22 August

Here are the top 10 things to do to stay positive and productive, along with the top 10 things to avoid falling into negativity or becoming non-productive:   Firstly, here are the top 10 Things to Do to Stay Positive and Productive: Practice...[Read More]

Longer life expectancy in Australia

3 July

Australians are living longer compared to 20 years ago but are spending more time battling health conditions. A flagship study run by the Australian Institute of Health and Welfare also found no improvement in First Nations infant and child death...[Read More]

Creating a stress-free environment: Top 10 tips

11 July

In today’s fast-paced world, it’s easy to feel overwhelmed by everyday responsibilities.    Whether you live alone or with an active family, the clutter and chaos that often accompany busy people can contribute to stress and anxiety.   Here...[Read More]

Easy Ways to Start (or Restart) a Fitness Regime in Your 60s

6 June

If you’re over 60, regular exercise is essential for maintaining health, energy, and independence. It reduces the risk of serious conditions such as heart disease, diabetes, and osteoporosis.    However, starting or restarting a fitness regime...[Read More]

Spotlight on long COVID as millions spent on research

12 June

Australians suffering long-term impacts from COVID-19 could soon receive answers as the government spends nearly $15 million to research the enigmatic symptoms. Though many people who catch COVID-19 recover within a few weeks, some continue to...[Read More]

How helping others can also benefit you

23 May

It’s common knowledge that showing kindness or compassion is good. However, are you aware that being helpful also benefits your mental health?   In this post, we’ll examine some key advantages of showing kindness to others.   1. It improves...[Read More]

Top 10 Essentials for Lifelong Health and Wellness

16 May

Creating a sustainable approach to health and well-being involves habits and practices that enhance physical, mental, and emotional health over the long term.    Here’s a top 10 list to help maintain ongoing health and well-being:   Balanced...[Read More]

Top 10 Strategies to Boost Brain Power and Enhance Mental Agility

2 May

Keeping your mind sharp and agile is crucial for managing the demands of daily life and work, enhancing problem-solving skills, and ensuring long-term mental health.    Here are the top ten tips for sharpening your mind:   Exercise Regularly:...[Read More]